Do you feel lonely often? Everyone does, from time to time. Even the most outgoing among us, have their lonely moments.
In fact, more people than you would ever think feel lonely. They’re just pretending everything is normal, putting on that plastic smile, cheering for themselves on Facebook.
Meanwhile, the truth comes out when they’re asked to take a private survey online. 🙁
Yup. People are lonely these days. It’s not just you.
The thing with lonely feelings is this. Once they start, you can end up in a pretty negative head space. Our mind plays tricks on us, and soon we’re convinced of the very worst about ourselves.
Next thing you know, you’re sitting home on a Friday night… or not calling that friend up for a lunch date. You’re thinking things like, “Oh… everyone is busy with their awesome lives. No one’s interested in hanging out with me…”
Or worse, maybe someone who seems cool and fun… someone dateable… asks you to see a movie with them.
But because you’ve been under the influence of Lonely Feelings for too long… you can’t even imagine saying YES…
These negative thoughts you think about yourself when you’re feeling lonely simply aren’t true.
You’re not alone, and people care about you. And yes, at Coach Me Friend, we understand.
Don’t let lonely feelings rob you of the great life you were meant to have. There are people to laugh with, songs to sing, minds to merge with, and hearts ready to love you… and for you to love them.
But the thing is… you won’t know this for yourself, until you pull yourself out of this downward spiral of loneliness!
And that’s why we’ve created this self-coaching guide to help you help yourself climb out of the lonely pits of despair before you sink deeper.
Coping With and Overcoming Loneliness is a self-coaching e-guide that you can download instantly.
Explore the advice offered. Get a fresh perspective on loneliness. Work on exercises designed to empower and support you… to help you see that you indeed have something to offer the world… and you don’t have to settle for another minute of feeling alone!
Why is this self-coaching guide awesome?
- You don’t have to commit to working with a coach. Maybe you’re feeling just bad enough to google some help, but not bad enough to seek help from a hand-holder… at least not at this time. The guide lets you self-coach your way to a better place emotionally.
- You get to work on the material whenever it’s right for you. No booking time slots or committing to a weekly session or any of those commitment-y types of things that stop you from reaching out to a coach or therapist.
- You get confidentiality and privacy. We’ll know your ordered the workbook, but we’re certainly not going to say anything to anybody. In fact… we don’t even know who you are!
- You get to use this material discreetly. Download the book to your phone, read through the lessons… work on the journaling questions… then delete. Or visit the library, jump into the material there… then trash it, clear cookies, log off, and all done.
- You get thoughtfully written advice, ideas for how to help yourself, and a fresh perspective… for far less than you would have spent on coaching or therapy. We’ll give you the very SAME type of encouragement… but instead of paying $200, you’re only investing $27!
At Coach Me Friend, it’s our goal to offer you support at a distance.
We’re not here to tell you what to do. We won’t follow up. We want ask you nosy questions. We won’t judge you, patronize you, compare you, or do any of those things that people do when you confide in them about your problems…. and then immediately regret it.
We get it. We’re human, just like you. Sometimes we feel lonely too… and that’s why we created this guide… because everyone can use a mindset reset from time to time.
Been there. Done the lonely thing. We know how it feels, and we’re here for you.